Saturday, January 31, 2026

Tracing HIV Back to a Single Moment in 1920s Africa

There’s a moment in scientific history that feels almost cinematic: a frozen vial, forgotten in a Congolese clinic, sitting in the dark for nearly half a century until technology finally caught up with it. In 2008, researchers at the University of Arizona opened that vial—labeled ZR60—and found a message from 1960 Kinshasa waiting inside: a preserved sample of HIV, decades older and far more genetically diverse than anyone expected.

That little tube overturned an entire origin story. AIDS didn’t begin in 1981, or in the gay communities of American coastal cities. It began in one place, during a narrow window of time, triggered by a single, unremarkable encounter between a human being and a chimpanzee.

What science discovered, gene by gene, is both sobering and extraordinary.

The Clock Inside the Virus

HIV is a shape-shifter. Its mutation rate is astonishing—one of the reasons antiviral therapy has always been a moving target. But that volatility is also a gift to epidemiologists. Each mutation functions like a timestamp. Compare enough viral genomes across regions and decades, and you can rewind the tape of history.

That’s exactly what researchers did. Using hundreds of HIV sequences collected over years, they built a phylogenetic tree—a family tree of a lethal global lineage. Every branch represented someone infected. Every split marked a moment where the virus passed into a new body and took a slightly different evolutionary path.

When they traced those branches backwards, all lines converged on a single place and time: Kinshasa, circa 1920, with statistical confidence tight enough to silence almost all debate.

The pandemic that reshaped the late 20th century had an origin point, and it wasn’t in California or New York. It was in central Africa, at a time when the world was being forcibly rearranged by colonial governance.

Where the Virus Jumped the Fence

HIV-1 Group M—the strain responsible for the global pandemic—wasn’t born in humans. Its parent is SIVcpz, a simian virus carried by a subspecies of chimpanzee in the forests of southeastern Cameroon. Humans had hunted these animals for ages, and blood exposure during butchering was common. The virus crossed into humans multiple times.

Most of the time, the infection burned out quietly. Rural, low-density populations limited the virus’s ability to spread. It fizzled before it could adapt.

But sometime around 1920, someone—likely a hunter—suffered a cut while processing a chimp. This time, the virus didn’t die with the hunter. It hitchhiked.

Kinshasa: The Perfect Amplifier

To understand why this particular spillover led to a global catastrophe, you have to understand early 20th-century central Africa. Belgian colonial rule upended everything. Forced labor, brutal extraction economies, and rail construction transformed the region’s demographics and mobility.

Léopoldville (now Kinshasa) exploded from a remote outpost into a bustling, hyper-mobile hub. Rivers became highways; rail lines funneled millions through the city each year. Medical campaigns delivered injections with unsterilized equipment. Families were uprooted. Gender ratios skewed. Social stability collapsed.

In that environment, an adaptable virus found oxygen.

What began as a single infection in southeastern Cameroon found an urban super-network perfectly engineered to magnify it. For forty years, HIV spread without anyone recognizing it. The symptoms blended into existing diseases, and nobody had the tools to differentiate.

By the time Kinshasa clinic workers froze those 1959 and 1960 blood samples, the virus had already diversified into multiple subtypes.

Invisible for Decades

From the 1920s through the 1960s, HIV seeped through central Africa like a shadow following the continent’s infrastructure. Genetic signatures show it riding railways south to Lubumbashi, drifting upriver to Kisangani, spreading across regions as mobility increased. Colonial records quietly documented symptoms we now recognize as AIDS, long before anyone understood the cause.

Then came the next transition: independence, expatriate labor networks, and travel between the Congo and the Caribbean. The virus crossed the Atlantic, then reached U.S. cities whose social structures in the 1970s created fertile ground for rapid spread. By the time American doctors noticed unusual clusters of rare cancers and opportunistic infections, HIV had already spent sixty years evolving in human hosts.

Recognition wasn’t the beginning. It was simply when the West noticed.

Unraveling the Mystery

Reconstructing HIV’s ancestry required a multidisciplinary forensic effort. Geneticists calibrated mutation rates using the old Kinshasa samples. Historians traced river and railway networks that mirrored the virus’s genetic branches. Medical archives supplied clues of unrecognized AIDS-like cases.

The 1960 sample was especially revealing. Its viral subtype no longer exists today. Its genetic distance from the 1959 sample gave researchers the precision they needed to anchor the molecular timeline.

The verdict: the pandemic strain emerged once, in one city, during a specific decade. Other HIV groups jumped from chimpanzees into humans at least a dozen times—but none of them had the geographic and social machinery that Group M encountered in colonial Kinshasa.

Why This History Matters

This isn’t just an academic exercise. It’s a case study in how pandemics form—and a warning.

Human systems create microbial opportunities. Urbanization, forced migration, unsterilized medical practices, and expanding transportation corridors gave HIV a launchpad.

Diseases can simmer undetected for generations. HIV circulated for decades before anyone recognized it.

Origins matter. Understanding where pathogens come from allows us to see how they travel, adapt, and exploit social structures. It’s why Ebola hotspots are now traceable within weeks, and why COVID-19 became contentious when early investigative windows closed too soon.

These lessons aren’t relics of the past. They’re the framework for preventing future pandemics.

The Hunter Who Changed Everything

Somewhere in Cameroon, about a century ago, someone hunted a chimpanzee. They had no idea that a single accident—a slip of the knife, a moment of exposed blood—would ripple across continents and generations. They didn’t know a virus crossed into their bloodstream.

They didn’t know that rivers and railways would carry it to Léopoldville.

They didn’t know it would travel to the Caribbean, then to the United States.

They didn’t know 75 million people would eventually be infected.

Science only uncovered the truth because researchers were willing to dig, question, analyze, and challenge assumptions. They pieced together a century of viral history by treating mutations as timestamps and infrastructure as epidemiological pathways.

And that’s the point worth emphasizing: none of these breakthroughs came from passive observation. They came from curiosity sharpened into discipline.

We need more of that. More people willing to investigate the past, interrogate the present, and prepare for the future. Pandemics begin with a single moment—but the story that follows is written by the systems we build and the questions we dare to ask. 

The Unsexy Truth About Energy on Two Wheels

Riding your motorcycle all day isn’t about horsepower or fuel range. It’s about cognition under stress. On a motorcycle, your brain is the primary safety system, and what you feed it directly determines how long it stays online.

The mistake a lot of riders make is eating like they’re in a car. Sugar bombs, fast food, and oversized meals feel convenient, but they sabotage reaction time and situational awareness. High-glycemic foods spike blood glucose, then crash it. That crash doesn’t just make you tired—it narrows attention, slows decision-making, and degrades fine motor control. On two wheels, that’s not discomfort; it’s liability.

The proven, sustainable strategy is steady energy. low-glycemic, whole foods—nuts, jerky, hard-boiled eggs, fruit—deliver slow, predictable glucose without the neurological whiplash. You’re feeding your brain, not entertaining your mouth. That distinction matters.

Midday fatigue isn’t inevitable; it’s self-inflicted. Heavy carbohydrates and large portions trigger the parasympathetic “rest and digest” response, shunting blood toward the gut and away from the brain. That’s why pasta lunches and fried food feel like a sedative. Riders who want to stay sharp eat light and eat deliberately.

Protein and omega-3 fats are the upgrade. Walnuts, tuna pouches, or similar snacks support neurotransmitter function and reduce inflammatory fatigue. These aren’t “health foods”—they’re cognitive maintenance. They keep the brain responsive during long highway slogs and technically demanding sections where mistakes compound fast.

Hydration is another place where riders oversimplify and pay for it. Sweating under gear doesn’t just cost you water; it drains electrolytes—sodium, potassium, magnesium—that regulate muscle contraction and nerve signaling. Replacing that loss with plain water alone can dilute blood sodium levels, leading to headaches, sluggishness, and slower reflexes.

Electrolyte supplementation isn’t optional on long or hot rides. Small, frequent sips via a hydration bladder maintain plasma balance and cognitive clarity far better than infrequent water chugging. Stability beats volume.

Recovery starts before you go to sleep. A high-protein dinner paired with complex carbohydrates—fish or chicken with sweet potatoes and greens—repairs muscle micro-damage and replenishes glycogen without spiking insulin. This is how you wake up functional instead of fried.

Magnesium at night isn’t a wellness trend; it’s a nervous-system reset. It improves muscle relaxation, supports deeper sleep, and accelerates recovery so fatigue doesn’t accumulate across days.

This is the difference between “making miles” and riding well. Feed your brain correctly, manage hydration intelligently, and recover on purposes. Everything else—gear, suspension, electronics—is secondary to the system between your ears.

Monday, October 13, 2025

The Psychology of Hate: Why It Feels So Powerful

People are not drawn to hate simply because they are angry or cruel. They are drawn to it because it feels good — at least temporarily. Hate triggers distinct neurological, emotional, and social responses that deliver a sense of clarity, belonging, and control.

From a neurological perspective, hate activates the same reward circuits that respond to excitement and accomplishment. Anger and outrage release adrenaline and dopamine, producing an energizing rush that momentarily replaces helplessness with a sense of purpose. In short, hate feels productive — it gives the illusion of agency in moments when people feel powerless.

Socially, hate strengthens group identity. Throughout history, shared animosity has unified communities as effectively as shared ideals. By defining an “outgroup” — those who are not “us” — individuals reinforce a sense of tribal belonging and moral alignment. This process is psychologically comforting because it reduces ambiguity: it creates simple categories of “good” and “bad,” “right” and “wrong.”

On a deeper level, hate also functions as a defense mechanism. When people experience shame, fear, or inadequacy, projecting blame outward can be far easier than facing those emotions directly. Condemning others provides temporary relief from self-doubt, transforming vulnerability into moral certainty.

However, this sense of empowerment is unsustainable. Sustained hatred demands constant renewal to maintain its intensity, leading to cycles of outrage that ultimately diminish empathy and distort judgment. What begins as a coping mechanism can evolve into an identity built around opposition — a pattern that corrodes trust, dialogue, and even self-awareness.

Understanding hate through this lens helps to demystify its pull. It is not simply a moral failure but a complex interplay of brain chemistry, emotion, and social structure. The antidote is not suppression but substitution: finding healthier ways to meet the same underlying needs for connection, purpose, and agency. Compassion, curiosity, and shared problem-solving can provide those same satisfactions — without the destructive side effects that hate inevitably brings.

Friday, May 30, 2025

The Abiogenic Theory of Hydrocarbons

Are what we think of as "fossil fuels" only produced from organic material, or could non-biological processes also be in play? If the latter, we are looking at a real gamechanger here. Listen to an AI-generated podcast episode on this fascinating theory, derived from Google NotebookLM from this research paper.


Thursday, May 15, 2025

Leadership Forged In Fire: The Undeniable Divide

There are two types of people in leadership positions: those who have been scorched by the system and those who remain untouched.

The untouched mistake your fire for uncontrolled rage. They label your conviction as instability. This is not coincidence – it is ignorance. They cannot comprehend what they have never experienced: the punishment that comes from standing your ground when truth contradicts power.

But the battle-tested? They recognize you immediately. When the system has tried to burn you to ash and you refused to fall, you no longer speak from theoretical abstractions – you speak with the absolute authority of your scars.

This is not merely a difference of opinion. This is the fundamental divide: the system-approved versus the fire-forged.

Friday, April 18, 2025

Knife Bans in Europe

I saw a post in one of the Facebook motorcycle groups I frequent:

"Knife advice - travelling around Europe. What’s the deal with carrying a knife in Europe… is it legal to do so?"

Some excerpts from the comment section:

Use common sense and it should be okay. Put it in the same bag as your cooking gear or something like that.

There's a blanket ban in both Rotterdam and Amsterdam so there it will be in my bag in a sheath, but once you've a valid reeaon (self defense obviously isn't a valid reason, but fixing stuff on the bike/using it as an aid when camping is.)

You're freely allowed to walk into a shop and buy one but they're "somewhat" illegal to carry, it's all about context though.

If your understanding of carrying implies wearing it on your belt or clipped to your pocket, I've got bad news for you.

It's okay to carry a fixed blade in a waist bag or a backpack as long as you have legitimate purpose such as cooking while camping.

Get yourself a Leatherman - easily justified as a camp tool.

It's normaly forbidden to carry one except if you have a good reason (job for example).

Just don’t carry it on your person . have it packed away obviously and until you need it.

My Comment:

🤯 ‼️ I have carried various folding and fixed blade knives almost everywhere since I was a teen, and have never even had a thought to use one against an innocent person. Not even my scary automatic knives (switchblades - EEEK!) have turned me into a murderous monster. I need to remind myself that millions of people really are ok walking around daily life with no means of defending themselves or others. I don't care to justify my reasoning for carrying a knife on my person, and don't expect much understanding or appreciation here. I'm a direct descendant from some heroes who helped liberate Europe a few decades ago, and who also served as a US Marine with that mentality feeding my motivations, happy to get along with anyone who loves motorcycling and camping, too.

And then I couldn't help but share a little video of my current EDC knife:

Thursday, April 10, 2025

Tabs in Google Docs

 A pleasant surprise landed in my lap today: a feature I have been dreaming about (yes, I suffer from weird dreams about tech stuff - don't tell me you don't!) has finally surfaced - tabs in Google Docs! My imagined solution looked similar to the sheet tabs along the bottom of a Google Sheet:


Google Sheet Tabs

The new Tabs feature in Google Docs are accessible in the left margin:


Google Docs Tabs
We have emojis!


My first hope after getting my head around Google Docs tabs involved sharing the contents of a specific tab, but there currently isn't a way to employ tab permissions (yet?), but at least we have emojis! I'm just happy to have a way for work group members to be able to use separate tabs within the same team doc, to focus on their specific area without interfering with others’ work. There are additional benefits listed on this info page.

What other uses come to mind for you for Google Doc Tabs? Comment below!

Tuesday, February 11, 2025

The Weird Thing About “Palestine”

The outrage from leftist media over President Trump’s stance on Palestinian return to Gaza is misplaced. His position is justified for multiple reasons, the most fundamental being that the concept of a distinct “Palestinian” identity is historically unfounded.

There has never been a sovereign Palestinian state, a unique Palestinian ethnicity, or a defined Arab geopolitical entity by that name. Historically, “Palestine” referred to a region within ancient Israel under Roman rule, not an independent nation. The vast majority of those identifying as Palestinians today trace their ancestry to Egypt or Jordan, where their forebears migrated from roughly a century ago, drawn by economic opportunities created by Jewish resettlement.

While all individuals deserve basic human rights, this does not equate to an inherent entitlement to a specific territory. Recognizing their heritage does not justify territorial claims that lack historical precedent.